Sand and Serenity Counseling, LLC

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The Complexity of Expectations

Image by Aberrant Realities/Pixabay The Complexity of Expectations Psst, Don’t Tell Anybody, But… One day a friend let me in […]

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Trauma: Archenemy of Self-Worth

  Life-threatening events, physical and emotional abuse, sexual assault and abandonment can ravage human self-worth. Among the many possible reasons

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I Can’t Complain

Opportunities I’ve found that a great way to make friends is by politely challenging their answers to a common question.

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Happiness: The Raw Truth

  Back to the Beginning Once upon a time I assumed that happiness was my birthright. Boy, was I wrong.

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